Colleges of Arts and Sciences

leave a mark

  The Musk Club at the college of Science and Arts in Khamees , in cooperation with the Deanship of Student Affairs for female Students' Affairs organized a program entitled "leave a mark" on Tuesday, 12/7/1440 from 10 am to 11 am. In the outer yard of Islamic studies building . the program was represented by the coordinator of the activity dr. Mona Abdullah under the supervision of Dr. Hoda Mahjoob. The program aims at providing a practical application of the importance of charity and volunteer work. The program was followed by the distribution of gifts to the maids , prayers carpets were distributed in prayer rooms in the departments as well as the making of some guiding and motivational boards .    
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My Career , my legacy

The Faculty of Science and Arts in Khamis Mushait, represented by the Guidance and counselling Unit at the College, organized a program "My Career , my legacy " to spread the culture of professional awareness on the occasion of the International profession Day on Tuesday, 7/6/1440 AH. The program was delivered by all the guidance coordinators in each department in the college and it aimed at developing the cultural and professional awareness of the academic specialization as well as: 1. Spreading a culture of awareness and professional culture of specialization. 2. Clarify the relationship between personality and specialization. 3. Clarify the ethics of the profession for each specialization. 4. Linking specialization to the labor market. 5. Explain the areas of employment for each specialization. 6. Explain the governmental and private sectors expected to receive students after graduation. 7. Clarifying the importance Masters degree for the job .
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Self-Emphasizing Skills

    The College of Science and Arts in Khamis represented by the Guidance and counselling Unit at the College orgenizd a program on Self-Emphasizing Skills on Wednesday, 22/6/1440 AH at the training hall in the College , where Dr. Bushra Arnaut from the Faculty of Education - Psychology Department at King Khalid University was hosted. The Objectives were : 1. Explaining the concept and importance of self-affirmation. 2. The Development of the cognitive methods of the self-affirmation skill. 3. Explain the behavioral methods of the self-affirmation skills . 4. Explain the difference between submission, aggression and self-assertion. The event lasted for two hours and was attended by 90 students.
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The psychological symptoms before the menstrual cycle

The Faculty of Science and Arts in Khamis Mushait, represented by the counselling and Guidance Unit at the College, orgenized a program regarding the psychological symptoms before the menstrual cycle as a part of the unit’s programs for this semester on Monday, June 20, 1440H. The guest was Dr.Tahyyah Abdullah who gave a lecture and explained: • The Relationship between mental disorder and menstrual cycle. • The Psychological and physiological Symptoms of menstrual cycle. • Causes Of PMS Symptoms. • The role of hormones and their effect on the menstrual cycle. She highlighted also the religious aspect and the address of the Koran and take into account the status of women in the menstrual cycle. And how to reduce the pre-menstrual cycle symptoms . After that she answered audience’s questions and their inquiries regarding this subject. The Unit also orgenized a corner containing pamphlets, publications and introductory studies and awareness of pre-menstrual psychological symptoms. about 90 students benefited from this awareness lecture.  
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The importance of sports activities for the mind

  The guidance and councilling unit organized a program to raise the awareness of the importance of sports activities for the mind, body and soul on Tuesday, 28/6/1440 AH at 9 am in the college arena amid the interaction and attendance of students and faculty members . the objectives of the program were :  Spreading a culture of psychological health awareness and the role of sports activities in it highlights the university's aims to include sports activities among the students' procedural plans. Types of sports activities that suit the physiology and psychology of female students  Positive psychological effects of exercise on mind, body and soul together. The personality traits of the sound mind and body . The segments varied between recreational , sports, some exercise and competitions to insure mental health such as puzzles and games , intelligence and mathematical issues solving as well as motor sports such as shooting, rope and others . A corner was organized about healthy foods and samples were distributed . The program lasted for two hours and was admired by students and staff members .  
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